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goal for 2025-be more consistent

  1. concentrate on every ball– treat the longer rally as 1 ball only — hit it and reset – to make 1 ball– be patient- have rally ball tolerance
  2. 2. don’t get baited into trying to hard-2 A– don’t over excite– do not go for winners– hit each ball with purpose the winners will come
  3. hold you core balance through out the whole hit 

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cover

cover

as much as possible cover the lob on your side

L 3

L 3

 HALF IN –  go in if the return avoids the net player- go back if the net player gets the ball