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goal for 2025-be more consistent

  1. concentrate on every ball– treat the longer rally as 1 ball only — hit it and reset – to make 1 ball– be patient- have rally ball tolerance
  2. 2. don’t get baited into trying to hard-2 A– don’t over excite– do not go for winners– hit each ball with purpose the winners will come
  3. hold you core balance through out the whole hit 

More Posts

face down

face down

CoCo likes to have her racquet on the return with racquet face down

tight dip

tight dip

on the backhand preparation close to the body with a baby racquet dip

go

go

when you go to the net really move