learning from experience

high pull back

high pull back
high pull back

on the serve a pull back choice is to come across the upper chest

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front foot

front foot

to get the rotation on your shot the front foot needs to point open toward the net letting you bring the back hip into the

platform stance

platform stance

The Fed has a medium spread which he holds during the hit- bonus the Fed uses a side 4 release on his toss

foot spread

foot spread

one of the issues you must resolve on the serve is the foot spread– Thiem. Roddick, and others use a very small foot spread