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hog drill

when you hog the middle ball angle burst and climb close to the net– you need to be able to hog both forehand and backhand volleys

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break out

break out

on the backhand volley break out with the racquet in front of the body  and racquet head kicked slightly up

big under

big under

on the serve the big arc gets you more under the ball helping get more kick up

front foot

front foot

get the front foot slightly inside the Back foot to make rotation easier