The pitcher , quarterback both release the ball eight to 12 inches in front of the landing leg big toe.That should be the idea hit point on the serve
together
run and rotate the shoulders together
tennispro
Menu
This site is brought to you by Scott Perlstein Tennis Enterprises
House
More Posts
one handed backhand
dip the start for more up
stay put
on the serve — stance choice is to keep the feet in the original start spot
hug
on the serve rotate to the hug