to add your knees – push your knees in and get your heals off the ground
front foot
get the front foot slightly inside the Back foot to make rotation easier
tennispro
Menu
This site is brought to you by Scott Perlstein Tennis Enterprises
knees in heals up
More Posts
slot the head
keep the head slotted during the hit
stay centered
when you jump stat score balanced
face down
on the preparation place the racquet face down–have to come out of it to get more head speed