on the low incoming shot — your best response is to dig it out– slightly opening the face of the racquet driving a slice return– you want to develop many shots and then know when to use them
blitz
hit a ground stroke on a fly
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more dig outs
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long out
drive and extend the follow through
relax the start
on the return relax the start position
face to the sky
one way to preset the wrist action on the serve is to put the racquets face to the sky on your start