on the serve get your eyes up to see the hit- get your elbow up- get the racquet’s bottom label to the sky by dropping your wrist
warmup ritual
have a ritual that gets you going
tennispro
Menu
learning from experience
more tripe up
More Posts
spotting
spotting is bouncing with the purpose of picturing how far in front and how far left or right the toss should go
other hand
on your rotation on the forehand keep the non hitting hand on the racquet–it helps compact you