we try and work on getting rid of the middle half of the court– still leave a 3 foot margin–that is one of the reasons to still do segments
high start
compact high pull back on the serve
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never go for the lines
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square up
square up the hit point
get under and behind
get under and behind the incoming ballon contact
better off
if you can stop the lob going over your head you are better off court position wise to go for it