on the return one step in- both feet forward to spilt -then bag
coil
on the serve start coil the body
tennispro
Menu
This site is brought to you by Scott Perlstein Tennis Enterprises
one step in
More Posts
non hitting hand
keep the non hitting hand on the racquet during the rotation
spring up
use your legs to spring up and into the court on the serve
big deep
racquet to the ground