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play forever

play forever — Yesterday Joe Mcveigh had his 90th birthday– we hit two times a week for an hour– my hitting full out– he moves through his approach shots and volleys

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non hitting hand

non hitting hand

keep the non hitting hand on the racquet during the rotation

spring up

spring up

use your legs to spring up and into the court on the serve

big deep

big deep

racquet to the ground

front foot

front foot

step in and inside the back foot to facility more rotation