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pull up stroke

pull up stroke — at the net pull up on the low ball and hit a stoke– we call this the Sampras drill as Pete did this often

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outside the box

outside the box

hit a ground stroke on a fly

spsotting

spotting

bounce with purpose – spot in front and to the left or right

coil

coil

civil the start

middle follow through

middle follow through

big up with the follow through in the middle of the head