play big run around to hit the forehand
hold- toss
lift and hold start
tennispro
Menu
This site is brought to you by Scott Perlstein Tennis Enterprises
run around
More Posts
up and out
the serve hit is yp and out
long up and out
even if you go over your shoulder on a rotation– you still go up and out
step in
on the return take the step in as the toss goes up