This site is brought to you by Scott Perlstein Tennis Enterprises

Sampras feet

Sampras feet
Sampras feet

I like to get our players on Sampras feet- here Kohlschreiber has his front foot up – which pre sets the weight transfer– the back foot is angled out– which pre sets the hip and shoulder rotation

More Posts

coil

coil

on the serve start coil the body

spring up

spring up

use your legs to spring up and into the court on the serve