I like to get our players on Sampras feet- here Kohlschreiber has his front foot up – which pre sets the weight transfer– the back foot is angled out– which pre sets the hip and shoulder rotation
more get big
on the serve get big
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Sampras feet
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hug
on the serve — bring the hitting had to the opposite pocket
knees in heals up
one way to think of adding your knees is to push the knees in and get on your toes by getting your heals up
get back
try and get back on the ground stroke to create time