after you serve you must reposition to build on the serve– the third most important shot is the transition shot off the serve
loop high to the backhand
hit a shot above the comfort zone
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serve + one
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arm in
on the overhead bring the non hitting arm in– prevents opening shoulders up early
baby open
on the low volley baby open the racquet face and bring the racquet back up
big up big down
on the serve elbow up big racquet head down