wrist is to the side-thumb blocks- 4 fingers block
guide it in
on the overhead use the other hand to guide it in
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wrist is to the side-thumb blocks- 4 fingers block
on the overhead use the other hand to guide it in
get back on the return to handle the power serve
Ben on the serve has a big curl on his start of the serve
get the racquet bin front of your body on the break out