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slot the head

slot the head — House talks about head slotting– how that applies to tennis’s– slot the head and leave it there through the hit– a better way of thinking watch the ball in—- the Fed is the best at that

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coil

coil

on the serve start coil the body

non hitting hand

non hitting hand

keep the non hitting hand on the racquet during the rotation

spring up

spring up

use your legs to spring up and into the court on the serve

big deep

big deep

racquet to the ground