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tossing arm in

when the tossing arm comes down let it softly come down and on to the front part of your body– prevents rotating too soon– Dom just won 4 and 3

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both back

both back

on the return both back to work on just getting the return back

coil

coil

on the serve start coil the body

spring up

spring up

use your legs to spring up and into the court on the serve