to increase your low to high swing get the back knee and racquet below the incoming ball
L 3
HALF IN – go in if the return avoids the net player- go back if the net player gets the ball
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under flight path
More Posts
more curl the racquet
to get more heads speed curl the racquet
outside the box
hit a ground stroke on a fly
spotting
bounce with purpose – spot in front and to the left or right