to increase your low to high swing get the back knee and racquet below the incoming ball
more L3
mid court waiting go in go back based on the return going to or away from the net player
tennispro
Menu
This site is brought to you by Scott Perlstein Tennis Enterprises
under flight path
More Posts
both back
on the return both back to work on just getting the return back
coil
on the serve start coil the body
non hitting hand
keep the non hitting hand on the racquet during the rotation