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why Serena can serve

Using Sampras feet she does the toss dance– leaning into the toss so it goes in front and then she goes immediately up and forward into the hit

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L 3

L 3

 HALF IN –  go in if the return avoids the net player- go back if the net player gets the ball

spsotting

spotting

bounce with purpose – spot in front and to the left or right