playing 5 sets with todays physicality is a bad product –kills the players– making players women or men play past 12;00 wrecks the players for subsequence rounds-playing to 3:00 am doesn’t register
hold- toss
lift and hold start
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wreck the game
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up and out
the serve hit is yp and out
long up and out
even if you go over your shoulder on a rotation– you still go up and out
step in
on the return take the step in as the toss goes up