Understanding Tennis

on the high incoming shot at the net– elevator goes up still a volley –drive out

on the backhand volley– racquet reaches in front of your body– racquet head slightly higher than your wrist– baby slide the slice

on the tossing arm hold it up after the toss release and sight the ball through your tossing hand

on the jam shot you can still step in but away from the shot to create space to hit

on the serve motion the hit is like throwing a football- it is both up and out– you need the toss in front of you

on the slice backhand you want to early set the bottom edge of the racquet

either foot what foot is in front doesn’t matter — at some point you need to balance and hit

head down head down past the hit

Cover the middle Always cover the middle