Month: July 2019

3 willings

you need to be willing to rally- willing to let the point develop- willing to chase the ball


CoCo has a great full body serve- the toss is in front and she springs up into it

more triple up

on the serve you need to get your elbow up-the bottom of the racquet’s label to the sky-keep your eyes up to see the hit

more unit turning

on the preparation both feet turn staying core balanced — this allow the back side to come through on the hit

high pull across

we show different serve starts– here is a shoulder pull back