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Understanding Tennis

goalie volley

at the net if you keep your hands in front you can make the goalie save– CoCo has her hands in front and makes the

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elbows up

on the backhand follow through we like both elbows up and rotating the racquet over the shoulder– again the key is to open the front

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Rafa

so much for only 2 balls rallies– 2 guys going 5 + hours– great quality by both– great win for Rafa number 19

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backhand volley

on the backhand volley break out– you want the racquet in front of your body =the racquet head at a left angle and slightly kicked

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hog drill

when you hog the middle ball angle burst and climb close to the net– you need to be able to hog both forehand and backhand

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between the points

between the points -put your head down and eyes to your strings – reset all your play buttons –planning how you are going to play

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never quit

last night Dennis was down 2-1 in sets and 2 breaks down in the forth– he fought back and won that set– losing in the

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