Month: December 2019


outside of the box when the ball floats hit a ground stroke on a fly– we call this shot a blitz

more core balance

keep your shoulder on a straight line and have your shoulders over your hips — have a tall back

I don’t see you

once I make sure the returner is ready– I pay no attention to that player– I am only focused on the ball and my hit

backhand volley

on the backhand volley get the break out in front of you– play first base and reach for the ball