Understanding Tennis

we are not kidding about the back knee must be under the incoming flight path

to get the body rotation you must get the front foot pointing slightly forward–if you cross over too much you block the rotation

on the hit you want to be under and behind the the hit point and square up the racquet

on your preparation dip the racquet tip to the ground to increase getting below the ball and get more low to high swing

on the high incoming shot — start your preparation below flight path but higher

on the two handed backhand get both elbows up on the rotation

even when you are stretched out you must keep the racquet level

the serve hit is up and out– a quarterback release 

even on the slice shot you must still be under the flight path and behind the ball

after after the hit keep your eyes where the ball was for a beat

the  best responce to the low incoming shot is to slice it back

on the serve — get your elbow up– get your bottom label of the racquet up to the sky– get your eyes up to see

when you come to the net just before the opponent hits take a centering split step– then read and react 

on the serve a choice is a pull back across your chest

between the points focus on  your strings and reset  your play computer– last point is gone–plan on how to play the next point