Understanding Tennis

the tossing arm needs to slightly incline out to get the toss in front

on the low volley keep your racquet head up

both net players are in the offensive position

when you chase the lob spin out and track the ball

you want contact to be in front of your body and square the racquet up

after your bounce you must gather and pause– he is one of the choices

you need to get your back knee down under the incoming flight path

as you recover get our racquet up and in front of your body

on the serve get your eyes up- your elbow up – and the racquet’s bottom label up to the sky

at the net on a high in coming ball– elevator up—it is still a volley

when you poach if you cross the mid line stay over

pick the middle ball off by angle bursting

on the serve make sure you see the hit