Understanding Tennis

  hit a ground stroke on a fly

bounce with purpose – spot in front and to the left or right

civil the start

big up with the follow through in the middle of the head

pound the middle on the pass

close in on the volley and hit the gap

when you come in to join your partner get on the same line- form a wall

both partners in

baby lead the bottom of the racquet head

curl the racquet– when you come out of it you will have more head speed 

get back and get around 

square up the hit point

shoulders straight –shoulders over hips

go to unhand for more range

on the return take one  step ion as the toss goes up