Understanding Tennis

as the non hitter in doubles follow the ball– especially on 1 up and one back

to hit the outside angle volley set the breakout angle at 60 degrees –hit the ball on the outside of the ball– hitting the ball’s

at the net on the higher incoming ball elevator up — it is till volley and drive out not down

some players turn to the entourage too off– control both your effort and attitude

Stan drives his backhand from the inside shoulder

when you come to the net just before the opponent hits do a split step and get your racquet up in front of your body

have a ritual that gets you going

spotting is bouncing with the purpose of picturing how far in front and how far left or right the toss should go

on your rotation on the forehand keep the non hitting hand on the racquet–it helps compact you

when you come to the net boogie in and center your racquet in front of your body

get your back knee below the flight path and stay core balanced

on the serve finish rotate your hips and shoulders and bring the hitting hand to the opposite pocket