Understanding Tennis

on the two handed backhand pull back close to the body dip the racquet head

hold your eye and head slot for a beat past the hit 

square uo and hit the shot in front of your body

track  the shot in with your eyes over your shoulder

on the serve lean into the toss so you can lean into the serve

Coconhas a extreme forehand western grip

watch the big racquet dip

on the backhand preparation stan has a tight coil start

knee and racquet head below flight path

get the hit into a slight slice angle 

stay alive –get one more ball back

set up the early preparation– move into the court 

it is a no loser– try for the shot

Watch Stanhave a monster up and out rotation

on the serve you want to have a ritual of preparation– some players use crossover dribble