Understanding Tennis

lots of positive energy –after a good point baby fist bumps

  slot the tossing arm-holding it up a beat –sight the toss through the tossing hand

when you bring the tossing arm down-bring it unto your body — prevents early rotation

track the ball into the center of the racquet

must have been great inspiration

get back on serve return to handle the power serve

COCO  between matches working on target shots with her coach

referees watch the match

use the non hitting hand to hold on  during the rotation

on the I formation some net players like the non racquet hand on the ground

get early balance preparation

when you join your partner at the net form a straight line — form a wall 

have the breakout on the volley clearly up and in front