Understanding Tennis

get near the middle to serve

get your racquet and back knee below the incoming flight path

to get the toss in front -lean into the court

watch obi close in

square up the hit point

have to come out at some point– increases racquet head speed

get the front foot on the step in slightly inside the back foot

spring up and in 

returner’s partner is between the service line and the baseline– moving in or back depending on the return

Sniakova brings her arm up first – pauses– then finish  the motion

between points focus on how you plan to play the next point

Osaka is the leader in practicing  the video between points

get back behind the baseline to create time 

3 question-angle of racquet- how much stretch-what height to finish