one way to preset the wrist action on the serve is to put the racquets face to the sky on your start
chance and hit
on then deep high lob chance and hit a bounce overhead
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one way to preset the wrist action on the serve is to put the racquets face to the sky on your start
on then deep high lob chance and hit a bounce overhead
get the front hip open to get the back hip through
rotate the hips and shoulders on the hit to get more power
keep the non hitting arm in to prevent rotating early