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racquet face to the sky

racquet face to the sky
racquet face to the sky

one of the  ways to preset the loose wrist action is to put the racquet face to the sky on the preparation–bonus Raonic gathers with the ball on the side of the racquet 

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coil

coil

on the serve start coil the body

spring up

spring up

use your legs to spring up and into the court on the serve