as you chase your upper body turns to get the racquet in preparation mode
raise up
on the incoming ball raise up to hit
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lean into the toss
to use your full body weight lean into the court on the toss release
goal for 2025-be more consistent
concentrate on every ball– treat the longer rally as 1 ball only — hit it and reset – to make 1 ball– be patient- have
fully up
reach to the sky with the tossing arm