you want to hold your tossing arm up and sight the toss through that tossing hand
foot spread
Fritz uses a medium food spread
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you want to hold your tossing arm up and sight the toss through that tossing hand
Fritz uses a medium food spread
try and lob to the backhand side–difficult shot to defend
to get the toss in front of you–slightly lean in
fight off the jam volley by stepping in and away