to add your knees – push your knees in and get your heals off the ground
both back
on serve rare to see both back
tennispro
Menu
This site is brought to you by Scott Perlstein Tennis Enterprises
knees in heals up
More Posts
both arms together
on most serve motions both arms move together– like a bird flying away
move in
attack the volley-be the hitter
attack the second serve
get into the court and take time away — play offense