when you come to the net one of the choices of shots is to hit a angle volley– you set the racquet head at a 60 degree angle and hit the outside of the ball
arm in
on the overhead bring the non hitting arm in– prevents opening shoulders up early
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angle volley
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baby open
on the low volley baby open the racquet face and bring the racquet back up
big up big down
on the serve elbow up big racquet head down
use your legs
spring up into your serve for more power