over the shoulder with straight bush up
use your legs to spring up for more power on your serve
flying stay core centered
server to the middle-net player also to the middle
try and cover your own side-however the partner should be ready to back up
on the volley hit the gap
bring your full body through on the hit
both sides in the offensive set L1
even if you are off a little it will be a tough volley
the non hitter need to know where the ball is
pound the middle on the pass
on the middle pass both go for the shot–if possible do the you and me drill
one of our doubles rules is deep tp deep
both players are on rope – when one is pulled wide the other gets pulled to the middle
the net player should hog the middle shot