After the SARS-CoV virus threatened to spread across the world in 2003, the organizers of the Wimbledon tennis tournament took out a new insurance policy.…
after you complete your shot — get your racquet up and centered as you reposition yourself
when you are having toss control problems — forget the toss– start with a waist bend on your preparation — lift your shoulders to center…
on the serve finish bring the hitting hand to the opposite pocket to get your shoulder and hip rotation
when you are at the net and the incoming shot is a line drive that is higher use your volley form and drive out on…
fading is going back either straight or on an angle until you get behind the ball
on the toss release — get you fingers to the sky — sealing the outside doors by making a 4
by pronating later it forces you to come out of it quicker–premise is to give you more head speed- doesn’t help Kerber but it may…
when you release the toss hold the tossing arm up for a beat and sight the toss through the tossing hand
on the middle serve return angle in– play offense
on the return get back enough to handle the power
Barty hits a ton of slice backhands — she set the racquet angle early during her preparation
after you hit keep your eyes where the ball was for a beat– the Fed has one of the longest holds– bonus– drive the one…
on the hit point you must get behind the ball and square up
after you hit the serve you must land balanced to help you prepare for the next shot– don’t hit a toss that pulls you to…