pronate later
keep the racquet head above your wrist
on the jam serve yank up
on the high incoming ball at the net elevator up– it is still a volley
ground stroke on a fly outside the service box
CoCo likes to wait for the return with her racquet face down
use the non hitting hand to guide the overhead in
to make it easier to rotate through keep the step in foot inside the back foot
move your feet on the volley
get the back knee below the incoming flight path
when you are hitting a volley move your feet and close into the net
elbow up – racquet’s bottom label up–tv loves to say chin up
on the serve get the toss up and get big
ideally you want to lean into the toss
hit the ball in front of your body