get the back knee belt the flight path of he incoming ball
on the I formation the server goes goes to the middle
on the overhead use the other hand to guide the shot in
both sides in playing offense
release the toss at full extension
before the opponent his on any shot take balancing split step
you need to transition after the serve– get ready
on the open stance hit still rotate the backside
on the low incoming ball on the volley keep your racquet head above the wrist
eyes where the ball was
on the volley have the breakout in front of your body
contact the hit infront of your body
tilt the racquet face up and slowly lift to the sky
get the racquet and back knee below the incoming ball
if you have both backhands decide early which one to use