when the point is over– no time for anger or joy—reset your computer planning how you are going to play the next point
the front foot needs to point toward the net to opening the front hip up
reach for the volley– play first base — go to the ball
keep the non hitting arm in– prevents opening up too soon
drop the tip of the racquet to toward the ground — to increase the swing up
when you have both shots decide early
Sandgren is league leader in the jump backhand
on the serve toss in front to enable the up and out hit
outside the box — when the incoming ball floats– the shot to hit is a full ground stroke hit in the air– we call the…
get the racquet and back knee below the incoming flight path
dip to increase the low to high swing
on the stroke maintain core balance– shoulders on a line– shoulders over the hips
medvidev on the forehand—greater through the hit
to use your body weight on the serve– lean into the toss
tonight off the jam shot Yank it up