as you run rotate your shoulders to get the racquet in preparation mode
when you are lobbed in doubles trying cover your own side
on the forehand rotation keep the non hitting hand on the racquet-it helps compact the stroke
one of the pull backs is to come across the waist going 2/3rd back — like a quarterback
after the serve you must bounce out –getting your racquet up and centered
one of the biggest skills — is to shake off the last point– win or lose it is gone– get ready to play the next…
on the middle pass both players should go for the shot
on the one handed backhand stretch the tip of the racquet to the court
on the jam shot –pull your step in leg away from the shot to create the space to swing
after you hit you must recover moving to a centered position and get your racquet up and in front of your body
when the tossing arm releases the ball have it come down softly onto the body
to serve and volley — get the toss in front of you and land running
if you bring your back foot in on the serve you must bring the back foot into the front foot
at the net the high incoming balls is still a volley
on the serve get the toss in front so you can go up and out on the hit