on the jam shot –pull your step in leg away from the shot to create the space to swing
after you hit you must recover moving to a centered position and get your racquet up and in front of your body
when the tossing arm releases the ball have it come down softly onto the body
to serve and volley — get the toss in front of you and land running
if you bring your back foot in on the serve you must bring the back foot into the front foot
at the net the high incoming balls is still a volley
on the serve get the toss in front so you can go up and out on the hit
on the two handed backhand finish — kiss the shoulder and rotate over the shoulder
after your serve you need to bounce out to get ready for the return
on the I formation both players move–to new positions
on the tossing hand- thumb up– rest of figures up- wrist is to the side
on the serve get your elbow up– the bottom of the racquet’s label up– eyes up
between the points have a ritual that resets your computer– plan the next point
on the low incoming shot at the net seal the ground –get the elevator down
when the lob goes up — spin out and chase with a run step — keeping your eyes on the ball