at times your body blocks the rotation still hit up on the ball and follow through on the hit side– I call this shot Yanking…
on the forehand keep the non hitting hand in to prevent opening up to soon
on the return– go back as far as you need to handle the incoming power
reach and square up the hit point
sing the Beatles song -all together now- hand, hip and shoulder all together on the swing — applies to all your shots– baseball and golf…
on the pullback to help get the wrist involved curl the wrist in
if your toss is in front you will land inside the court on the serve– then you must bounce out to prepare for the next…
on full power hitting you bring the backside through on the hit– every pound its the ball
the over the shoulder finish is a function of rotation– as you rotate your back shoe turns upside down
one of the ways to preset the loose wrist action is to put the racquet face to the sky on the preparation–bonus Raonic gathers with…
I like to get our players on Sampras feet- here Kohlschreiber has his front foot up – which pre sets the weight transfer– the back…
when you bring your tossing arm down have it come softly unto your body– prevents opening your rotation too soon
After the SARS-CoV virus threatened to spread across the world in 2003, the organizers of the Wimbledon tennis tournament took out a new insurance policy.…
after you complete your shot — get your racquet up and centered as you reposition yourself
when you are having toss control problems — forget the toss– start with a waist bend on your preparation — lift your shoulders to center…