on the serve triple rotate — hand hips and shoulders– bringing the hitting hand to the opposite pocket– hug yourself
on the slice shot your back knee needs to be below flight path
at times you need to be on the ground
at some point react out for the backhand volley– either foot goes
in doubles as the non hitter follow the ball– all top players do this–bonus on the backhand volley racquet head up and racquet in front…
with the non hitting hand guide the ball in– helps prevent opening the shoulders too soon
to increase your low to high swing get the back knee and racquet below the incoming ball
The Fed sets the slice angle early and drives through the hit– this is a power shot – the shot accelerates and stays low
Kap and Kobe at the US Open — if you live in the States register to vote
after the spotting gather a low catch with a baby face opening–I have gone to this
you want to track the incoming ball all the way to the center of your racquet
when the tossing arm comes down have it come softly onto your body– prevents opening up early
on the middle serve attack the shot by angling in
on the I formation the net player goes to the middle and ducks down– some put the non racquet hand down for better balance —…
the reverse angle volley is a great shot against the back player