on the ball at your body– you need to step in but away from the shot to create the room necessary to swing
you want to square the hit point in front of your body
you need to track the incoming ball all the way in– eyes on the ball– your head very quite
if you are going to bring your back foot in on the serve you must bring your feet together–Dorothy style– click your heals
as you chase your upper body turns to get the racquet in preparation mode
on the open stance backhand — rotate the upper body and kept both toes facing the net
ideally you want your toss in front of you and– you want to use your legs to spring up and out to get it
even when you are stretched out you somehow need to level the racquet on the hit
at some point you have to hit the shot– when the ball is still up you need to make the height adjustment before you hit
on the one handed backhand you want to have a big incline up and out finish– bonus — puff the cheeks out and exhale on…
you want to locate the tossing arm thinly near your cheek– the easiest path is to drop down to you pant leg and go straight…
when the opponents are at the net and you are pulled off the court– if yu don’t see the opportunity to hit a passing shot–…
one of the things the tc loves to talk about is how a loss of opportunity will adversely affect a player–anyone who plays at some…
notice both of the non hitters are following the ball–
you want your back knee below the incoming flight path and be core balanced