coil the racquet on the backswing to get more rotation
get on your toes for quicker movement
run with your racquet in preparation mode
stat loose on the serve motion
to fight off the jam-bring your arm in
on the volley keep the racquet head up
on the serve get big
on the return often both back
on the preparation turn the racquet face down–have to come out of –increase racket head speed
jump forehand to hit the ball at a better height
on the toss lean into the court
it there is a way to grab the overhead go for it
get the back knee below the incoming flight path
keep the other hand on the racquet during the rotation
push your knees in and lift your heals