baby fist bombs — shake the racquet
run around and hit the overhead
on the low ball it is easier to get to the ground– open the racquet face upland dig it out
get the racquet and knee below the incoming ball
slight the toss through the tossing arms hand
make sure you see and acknowledge the play
at the net get the ball-hog the middle
lots of baby fist pumps
when you join your partner at the net form a wall
try and lob to the backhand side
push your knees in — get your heals up
few can do this–rhe pros now like to slide on hard courts
when jammed bring your arm in
every ball matters or no ball matters — you need to develop growth mechanics, understand how and where to move one the court – have…
be a ball thrower–both up and out