on the slice the back knee must still be below the flight path
Tennis has given me an amazing life. It has also given me a purpose each day. There is a routine because you are always trying…
stay balanced– keep your shoulders level
on the one handed backhand keep the non hitting hand on the racquet during the pull back
as you your legs you should have astright line of arc
a gather choice is under the racquet
use your legs to spring up and in for more power
bounce with a purpose–how far in front and left or right
when coming to the net if the ball is hit to your toes pull up and hit a full ground stroke
track the ball all the way in
backhand fight off –pull the step off leg to the left
pull the step in leg TO the left to create the room to hit
on the return racquet lots of choices
on the deep shot to make the quick pick up –seal the ground with the back knee
on the low volley — knees down and open the racquet face up to help lift the shot up